Kellie Lupsha
High Performance Health Coach. Helping Women Feel their Best.
Improving your energy, sleep, and stress.
Go from frazzled, overwhelmed & feeling like crap … to feeling energy, flow and joy again. You will receive 3 models on sleep, stress & burnout and breath work.
These Are My 3 Non-Negotiables That I Make Sure I Do Everyday To Feel My Best!
- Consistent Sleep Routine
- Manage Stress & Burnout
- Provide Key Nutrition to Feel Great
It has made such an impact in my life, I wanted to share this with everyone. These small habits over time will assist you to be your best self. I can’t wait for you to feel your best!
Handpicked Resources
For Your Body And Mind
About Kellie
This is my Story
Kellie Lupsha MPT, MAOM is best known for her energy, enthusiasm, and vitality in her approach to support and coach women and teams in living a life of longevity and becoming the CEO of their Health and Life.
Kellie has almost 30 years of experience in healthcare and wellness field, first as a physical therapist, then as a longevity expert and high-performance health coach, and a lifetime of personal practice in the wellness space.
She offers an extremely unique blend of many aspects of physical, mental and psychological aspects of wellness in her practice of High Performance Health Coaching, Women’s Health Masterminds, DNA programs and Entrepreneurship.
Years of
experience
It is no longer an option to have our health be status quo, we must elevate our health to live a life of thriving.
a little more
My Passion
Kellie is a best seller author of the book “The Needs Gap”, with her chapter, “The Secrets of Longevity; Can We Control Our DNA?”
Kellie’s life passion is teaching women to become the CEO of their own Health, providing a platform everyone can assess and live a life of longevity both in their health and wealth.
Setting a solid foundation
I help you navigate through the basics that improve how you feel and set a solid foundation for wellness.
Living a life of longevity
The next step into longevity is to support your bodies natural processes of healing and repairing as well as discovering your unique DNA Blueprint.
Taking the ultimate control
Taking a deep dive into all aspects of your health takes commitment. If you want to live in Elevated Health, then a Health Mastermind or one on one private commitment is the next step.
Financial security
If you are not in a financial place you are confident will allow you to live out your life to thrive, then I’d love to support you in this area as well.
Our happy clients
Testimonials
After I learned about my genes and began following a custom diet and exercise plan, I had both emotional relief and I was able to see the scale change and I now I have lifestyle habits instead of looking for the next 'thing'.
mind & body coaching
My Programs
I work with all women looking to take their health journey to the next level. Remember the ultimate goal is to live in elevated health and thrive, as you become the CEO of your Health. I can guide you in this journey.
Find my selected programs and courses below and start shining today.
6-Weeks to
Better Health
Feeling stuck, overwhelmed, or simply don't know where to start?
My Signature Course, 6-Weeks to Better Health follows my Vitality Method and will give you the education, support and confidence to optimize your health, reagin your energy back and activate wellness in your life.
The six weeks includes:
- Session 1: Getting Started & Setting Mindset Expectations
- Session 2: Sleep
- Session 3: Nutrition
- Session 4: Stress & Burnout
- Session 5: Fitness & Exercise
- Session 6: Gut Health
My signature course
Elevated Health - 6 Month Women’s Heath and Longevity Mastermind
Get all of your Labs, blood tests, hormones, gut testing along with you DNA blueprint with clinicians to create a custom plan for you. Receive mindset work to connect your mental and physical health so you can have an ultimate longevity plan you implement into your life to life well and thrive.
Here’s what you’ll get:
Course
6 Month access to the Mastermind Course with all of the past trainings to help you develop and implement habits and daily routines info your life, as well as educational videos on key elements of Health and Wellness from top experts in the field on Mindset, Sleep, Stress & Burnout, Nutrition, Weight Loss, Detox & Toxins, Exercise, Anti-aging, and More.
Access to Your DNA Blueprint
Take the guesswork out of aging: Prevent disease, Slow aging and Optimize your performance.
The Community
6 months of support in our private inner circle of elevated women from around the world.
The Mindset
Monthly ‘Glimpse Inside’ Zoom Call.
The Coaching
6 months of Weekly group coaching with Q & A from Kellie and her team.
Membership
Women's Wellness Revolution Membership
Welcome to a community, specifically for women to create optimal health and wellness for themselves. You have access to both the membership platform and our exclusive facebook group.
Women who are looking to pursue options in health on the forefront of prevention and maximal wellness. As sifting and sorting through wellness advice, latest fads, as well as overwhelm from commercial nutrition and health can be confusing and frustrating, I’m here to share first hand experience, latest technology and cutting edge research in health.
I am your guide to assist your learning and implementation along with a host of special guests to take you on a Wellness Revolution.
Activate your longevity
Your DNA
Blueprint
Take the guesswork out of Aging, prevent Disease, Slow Aging and Optimize your Performance
Your Genes Don’t Work In Isolation – They Work With Each Other And The Body’s Environment. What We Eat, Our Stress Levels, Our Emotional Lives And How We Move Affect. How Our Genes Behave. Understanding Our Individual Genetic Blueprint Can Guide Us To Make Choices That Help Us To Live Happier, Healthier And Longer.
Join Our 6 month Program & Community
- Get Individual Assessments,
- Coaching,
- Monthly Education,
- Month Q & A
- & So Much More
Get In Touch
work with Kellie Lupsha
Whether you are seeking the first step in your health journey just wondering where to start or you have been working on your health and wellness, but just feel a few pieces are missing to truly feel your best to age not only gracefully, but live fully ..you’ve found the right place where you can safely explore what is possible for you.
Kellie is your guide in developing a system to maintain the right mindset that aligns with longevity and wellness. This system will assist you in following your path for life.
If you’ve been looking for that coach, guide, or support on your journey to discover how to feel better, live optimally, and seek true longevity, then look no further, Kellie is excited and ready to assist you in the process of becoming the CEO of your Health and Life.
Call
Book a Call
I’m looking forward to connecting, getting to know you more, and seeing how I can serve you. Click here to Book your Call.
message
send me a message
Have a question or you just want to drop me a line? Fill the form below and Kellie will get back to you.
